Sonia | True Self, True Balance Reviews 20

TrustScore 4.5 out of 5

4.6

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Company details

  1. Massage Therapist
  2. Meditation Instructor
  3. Wellness Program

Written by the company

Discover holistic healing and transformational practices to nurture your body, mind, and spirit. From fascia release and Ayurveda to meditation and personalised guidance, my offerings help you realign and find your flow. 1:1 sessions, retreats, in-person and online.


Contact info

4.6

Excellent

TrustScore 4.5 out of 5

20 reviews

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Rated 5 out of 5 stars

Massage relaxation and well-being

Sonia is an experienced specialist who listens to you and your session is always personalized according to your mental state and your body. She is amazing and I feel so blessed after each session.

August 10, 2025
Unprompted review
Sonia | True Self, True Balance logo

Reply from Sonia | True Self, True Balance

Thank you so much May! I feel really grateful that our paths have crossed!

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Rated 5 out of 5 stars

Sonia was wonderful

Sonia was wonderful! After an hour-long massage, I left feeling relaxed and lighter than I’ve felt in months. Highly recommend!

September 3, 2025
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much for trusting me Stef!

Rated 5 out of 5 stars

My massage with Sonia was absolutely…

My massage with Sonia was absolutely wonderful. Sonia is a being that exudes warmth, tranquility, and connection, helping you to feel relaxed from the moment you enter her studio. She knows her craft well; her massage technique was firm but kind, and was exactly what I needed and I couldn't recommend her highly enough.

August 7, 2025
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you for your kind words Carlo. They mean a lot to me!

Rated 5 out of 5 stars

Safe and relaxing

Sonia is wonderful and I enjoyed the experience very much. Safe and relaxing!

May 18, 2025
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much Ema!

Rated 5 out of 5 stars

Very relaxing massage

Very relaxing massage, not too soft, not too strong, just the way I like! You can book a session with no hesitation you won't be disappointed.

May 21, 2025
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much Severine!

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Rated 5 out of 5 stars

I am fully sure you will not regret it

Sonia is one of those souls that makes you feel a profound sense of empathy, connection and peace from the start. I have had two massage experiences with Sonia, at two very different stages of my life, and Sonia was amazing at feeling and providing just what I needed for each moment. Her hands are magical and, it doesn't matter where you have your experience, you will always feel at home and at ease. I left both massages feeling a deep sense of relieve, relaxation and, although it wasn't technically a meditation session, pure mindfulness.

November 16, 2024
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you Ana! Your words mean the world!

Rated 5 out of 5 stars

Sonia is the best!

Sonia is a wonderful massage therapist. She was a guest therapist in one of my yoga retreats, and I can say that absolutely all the guests loved her treatments and were 100% satisfied! I also enjoyed her massage immensly, she is very skillful and most importantly she really cares and you can feel that! Book yourself a massage with Sonia, you will love it!

August 1, 2024
Unprompted review
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Reply from Sonia | True Self, True Balance

Aw! It was an honour to work with you and being part of your wonderful retreats!

Rated 5 out of 5 stars

Transformative healing experience!

Sonia is an incredibly intuitive and skilled massage therapist with a calm and serene presence. After just a couple of sessions, she unlocked the tight muscles in my body, leaving me feeling feather-light in my movement. The sliding scale fee service she offers makes it highly recommended and affordable for everyone!!

I also attend the weekly meditative mini-retreats she conducts, which have significantly enhanced my well-being. While I practice meditation on my own, her guided sessions in a group setting bring about a great sense of positivity.

October 28, 2024
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much for your kind words and regular trust Oliver! It has been a pleasure sharing these experiences with you.

Rated 5 out of 5 stars

A safe space for mind and soul

Sonia managed to create a safe and nurturing space. I had the opportunity to partecipate to one of her meditations and it was a truly grounding experience. Her soothing voice and gentle guidance allowed me to fully immerse myself in the moment and to access a deeper state of calmness. I highly recommend this experience to anyone seeking a mindful escape from the pressure of daily life.

December 2, 2024
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much Debora! I look forward to sharing more of these moments with you.

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Rated 5 out of 5 stars

Exceptional Massage Therapy Experience!

Exceptional Massage Therapy Experience!

I recently had the most amazing massage therapy session, and I can't recommend it enough! From the moment I walked in, I felt welcomed and at ease. Sonia was incredibly kind, gentle, and attentive, making sure I was comfortable throughout the entire session.

The massage itself was pure bliss, you know I could feel the tension melting away, and by the end of the session, I felt completely refreshed and rejuvenated. Sonia's skilled hands worked wonders, and their calming presence made the experience even more enjoyable.

If you're looking for a truly relaxing and therapeutic massage, this is the place to go. I will definitely be returning for more sessions and going to be a regular too....🥰🤗

January 28, 2025
Unprompted review
Sonia | True Self, True Balance logo

Reply from Sonia | True Self, True Balance

Thank you for your trust Divya! Much love!

Rated 5 out of 5 stars

Amazing massage experience for body and soul

Sonia is such a positive person, you feel instantly calm and at ease next to her. She has a very calming voice. She’s generally very knowledgeable on various spiritual practices that are so useful for mind and body. I got an amazing massage from Sonia, she created such a nice atmosphere with music and guidance, she really helped my body and mind to relax. Highly recommended !!

July 29, 2024
Unprompted review
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Reply from Sonia | True Self, True Balance

Thank you so much Olga! Enjoy your travels!

Rated 5 out of 5 stars

Wonderful experience

I really loved the meditation guided by Sonia. She is a wonderful person and makes you feel comfortable from the first minute you meet her. The atmosphere during the meditation is unique and Sonia's guidance helps you connect with yourself. I strongly recommend this experience to everyone!

November 18, 2024
Unprompted review
Sonia | True Self, True Balance logo

Reply from Sonia | True Self, True Balance

I am so grateful for your presence and kind words Ola!

Rated 5 out of 5 stars

Very helpful in grounding myself

The meditation sessions currated and organized by Sonia have been essential for me to ground myself. It helps me stay in the "gaps" in my social and work-life and not just running to fill the gaps with some thought or work or social activity. This exercise has been important for me to reflect and collect myself.

January 27, 2025
Unprompted review
Sonia | True Self, True Balance logo

Reply from Sonia | True Self, True Balance

Thank you so much Shahbaz! It's been a pleasure having you. Let's keep co-creating beautiful "stay in the gaps" moments!

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