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DITTO Reviews 682

TrustScore 5 out of 5

4.8

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Review summary

Created with AI, based on recent reviews

Evaluating 639 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product for its effectiveness, noting significant improvements in mood, cycle regularity, and overall well-being. Many found the quality of the supplements to be excellent, with some highlighting the pleasant scent and ease of use. The subscription service and user experience also received positive feedback for their convenience. Reviewers frequently commend the customer service for being helpful, responsive, and supportive. However, some people mentioned issues with billing queries and receiving incorrect quantities of their order. A few other people also felt that the product caused digestive issues or did not provide the expected benefits for their specific symptoms.

What people talk about most

Product

Reviewers mention positive feedback about the product. Many customers praise its effectiveness in reducing... See more

Quality

Users describe positive interactions with quality, with many reporting significant improvements in their... See more

Subscription

Consumers find the subscription model to be a positive aspect of their experience. Many reviewers appreciate... See more

User experience

Clients share positive opinions on user experience, with many reporting significant improvements in mood,... See more

Customer service

People report positive experiences with customer service. Customers consistently praise the team for being... See more

Reviews shaping this summary

Rated 5 out of 5 stars

2 months in and I'm already seeing positive changes - my mood is much more stable, cramps are more manageable and my cycle length seems to be returning to normal after it had been getting shorter and... See more

Rated 5 out of 5 stars

I’ve been back and forward to the doctors for years for ‘mood swings’ linked to my cycle! The prescribed SSRIs and I didn’t see much difference in my moods (but there’s only so many times you ca... See more

Rated 5 out of 5 stars

As someone who has AuDHD and PMDD, I can say that these supplements are a game changer. I am going into my 3rd month and my symptoms have eleviated drastically! I love how cute the capsules look and t... See more

Rated 5 out of 5 stars

I was struggling with the start of perimenopause and not feeling like myself, After reading up on Ditto, i decided to give it a try and noticed the difference in my symptoms within 3 weeks! I’v... See more


Company details

  1. Vitamin and Supplements Store

Written by the company

DITTO is a supplement brand, founded by PhD nutrition scientist Alice van der Schoot, that is defining a new standard in menstrual health. Billions of us face challenging menstrual cycle symptoms, yet when we search for solutions, we often feel stuck with options that seem like “trial and error”, or nothing at all. We’re caught in a cycle of painkillers or isolation to cope. And when we turn to healthcare guidance, we’re met with dismissive suggestions like “rub your tummy” (yes, that’s really a thing!) instead of evidence-based advice. We deserve better. Clinical trials show that certain nutrients effectively reduce menstrual cycle symptoms, compared to a placebo. What was truly shocking to Alice was how little of this info was accessible. Many of us know nutrition can help, but it gets blurry knowing what to take or how to use it effectively. This became a relentless pursuit to create an entirely science-first supplement, where every nutrient has proven effectiveness in clinical trials. No guesswork, no trial and error, but something you can trust to actually work.


Contact info

4.8

Excellent

TrustScore 5 out of 5

682 reviews

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Replied to 13% of negative reviews

Typically replies within 1 week

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Rated 5 out of 5 stars

I started ditto around the start of…

I started ditto around the start of April, my mood swings were really really bad, I had low energy every time I was due on my period. I gave ditto a go after seeing all the reviews, 3 weeks later i felt the difference in myself my moods were no where near as bad, my energy didn’t drop as bad. Everyone around me has told me they have seen a difference too!

I messaged ditto as I didn’t know if I had a subscription or not, they messaged me back really quickly and was really helpful. I would definitely recommend ditto if you’re struggling before coming on!

May 2, 2026
Unprompted review
Rated 3 out of 5 stars

I used Ditto for roughly 10 weeks to…

I used Ditto for roughly 10 weeks to support with my PMS symptoms, but my digestive system struggles to absorb iron in supplements, so I couldn't continue the course. I was glad to have tried, and loved the packaging.

May 2, 2026
Unprompted review
Rated 5 out of 5 stars

THE BEST SUPPLEMENT EVER CREATED FOR…

THE BEST SUPPLEMENT EVER CREATED FOR WOMEN!
ALL WOMEN OF ALL AGES WHO HAVE STARTED THEIR PERIODS AND ARE IN A WORLD OF PAIN!
IT DOES NOT OR SHOULD NOT BE LIKE THIS FOR US.
DITTO WILL CHANGE YOUR LIFE.

May 2, 2026
Unprompted review
Rated 5 out of 5 stars

Highly recommend

One month down, and I don't know how I've gone my whole adult life without them. I really struggle with PMDD and I've noticed such a change in my mood through the month since taking these.
Worth every penny!

May 1, 2026
Unprompted review
Rated 5 out of 5 stars

life changing

i wish i knew about this sooner! i suffer with bad PMDD and have been taking this for 5 months now and i noticed a changed within the first two weeks of taking these! honestly it's been life changing for me and has technically saved my marriage, as my hormones were a huge impact. i feel so much more levelled out, less cramps & pain when i'm on my period, i am now finally regular and bang on time with my cycle whereas before i was all over the place and never regular. i also have PCOS and my cysts have shrunk since taking the supplements, i had USS and the tech advised they have gotten smaller which is great!

April 30, 2026
Unprompted review
Rated 5 out of 5 stars

I absolutely love DITTO

I absolutely love DITTO! I have PCOS and PMDD - I suffered so much with my low moods before my period it was scary at times. I’ve tried so many other supplements and nothing has ever worked. DITTO is amazing I noticed I felt better after one month of taking it and it’s only got better as the months have gone on! I’ve been taking them for just over 4 months now and my symptoms are so mild and manageable, my family has noticed a massive change in me as well which is amazing! Thank you so much DITTO!

April 30, 2026
Unprompted review
Rated 5 out of 5 stars

Game changer!

The supplements are working so well! It has had a significant impact on my life. My moods are so much more stable. My cravings have decreased and the snowballing effect these things have had on my life and relationships has been so positive!

April 29, 2026
Unprompted review
Rated 5 out of 5 stars

Genuinely life changing

Genuinely life changing - and I don’t say that lightly.

I have struggled for over a decade with severe period and ovulation pain, including nerve pain like sciatica that makes it hard to walk some months, all due to endometriosis. On top of that, I have PMDD that was misdiagnosed and poorly managed for years.

I have completed two full months of Ditto and the ONLY negative is that I had zero idea I was due on my period because the majority of symptoms have disappeared.

I used to be able to tell when I was 5-7 days out because I’d be limping, crying, having severe dark thoughts and be bent over in pain. This month, my period just arrived and I was actually shocked and had to check the calendar.

I hope they never lose their ability to work this good because I feel like I’ve got my life back. Thank you so so much!

April 28, 2026
Unprompted review
Rated 5 out of 5 stars

just finished my first 4 weeks taking…

just finished my first 4 weeks taking ditto and the results are amazing! My mood, physical symptoms and sleep has improved significantly and I am really feeling the benefits, I have already recommended to so many friends and family

April 28, 2026
Unprompted review
Rated 5 out of 5 stars

2 months in and I'm already seeing…

2 months in and I'm already seeing positive changes - my mood is much more stable, cramps are more manageable and my cycle length seems to be returning to normal after it had been getting shorter and shorter. Very happy so far and will happily continue.

April 28, 2026
Unprompted review
Rated 5 out of 5 stars

Customer service is excellent

Customer service is excellent. I had a small problem with my first order, but it was smoothly and very quickly resolved.

I am now on my third month of using ditto and the I was this pill was available years ago. I can’t believe the difference I feel around my periods and even whilst on my period. I have endometriosis and really bad PMT. My symptoms prior to my periods have massively reduced and my energy levels are so much higher before and during. I really can’t believe how ditto has helped me.

April 28, 2026
Unprompted review
Rated 5 out of 5 stars

Ditto is a well rounded suplement…

Ditto is a well rounded suplement that’s specifically designed for woman and that’s what makes all the difference. I work in holistic health, I specialise in woman’s health, I use it myself as well as suggest to patients if they need a little boost. So far no one complaint ! :) I definitely feel that the this suplement did made a difference to how I feel

April 1, 2026
Unprompted review
Rated 4 out of 5 stars

I am noticing a difference

I am noticing a difference, I feel a lot calmer and my pms symptoms have eased. I think the biggest difference has been when I’ve not been taking them. I’m getting back into a rhythm of taking them again

April 27, 2026
Unprompted review
Rated 5 out of 5 stars

Give it a try, I was skeptical at first!

This company has a great product, that I was skeptical of at first. But after a close friend tried it and had good results, I decided it had to be worth a try! I'm so happy I did.
However I'm not a fan of citrus, the capsules made me heave to begin with. So I took out the citrus rubbery thing, put the capsules in the pot and left them for a couple of weeks, then I tried them again, this time success!
So far I'm about 5 weeks in and it's helping a lot with the emotional side of things. I'm diagnosed with endometriosis and a bunch of other chronic conditions (around 10 of them) and if any supplements have an effect on what I experience day to day, it's a small win.
The discounts also make it worth trying. The customer service is amazing too, special mention to Anita whom helped me out when I got confused with the length of my subscription. The service was kind, understanding and just as if you were emailing friends, which really makes a difference in this world.

April 27, 2026
Unprompted review
Rated 5 out of 5 stars

Just getting started

Have only been taking ditto for 2 weeks but as a someone who is living with pcos ive already had my first cycle while taking these.. Usually I am crippled in bed for days with pain however this cycle round just had the usual tiredness almost no cramps and a whole lot lighter and shorter... I also had an issue with the subscription and contacted the team who got back to me straight away and sorted the issue for me.. Looking forward to see what the next few months on these little miracles bring..

April 27, 2026
Unprompted review
Rated 5 out of 5 stars

Changed my life

I wanted to take a moment to share my experience after two months on DITTO. I actually noticed a change within the very first month, which was quite unexpected! I struggle with seriously debilitating PMDD, both physical and mental, and it usually leaves me housebound for five to seven days each month. I’m currently under the care of a specialist, and I let them know I’d started taking DITTO.

Honestly, the difference has been nothing short of remarkable. Not only have my housebound days decreased, but my symptoms are also far more manageable. It’s had such a positive impact that I’ve found myself recommending DITTO to everyone I know who might benefit.

Thank you so much for your work and for making such a difference. I truly appreciate it!

April 26, 2026
Unprompted review
Rated 5 out of 5 stars

Game changer!

I have struggled with mood swings, low mood, anxiety and perimenopause- the effects have had an impact on relationships and work.

I didnt really hold out much hope that anything would really help but I was at the point of desperation and saw an ad for Ditto.

I noticed the difference really quickly and now would not be without them! I'm happier, my mood has stabilised and I feel as though I can enjoy each week in the month again!

The customer service is by far some of the best I have ever experienced (thank you Anita!)
I would recommend Ditto to anyone who is struggling 😊

April 25, 2026
Unprompted review

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